During this complicated period, while we are all trying to stay vigorous, why not try a few healthy recipes, using Thai local herbs?
This recipe of turmeric and ginger drink can help you refrain from smoking and detox your body from harmful toxins.
One of the key components of the recipe is ginger root. Ginger root has the ability to help ease nausea which is an early symptom of nicotine withdrawal.
The second ingredient is turmeric. Smoking may open the risks for different types of cancer. Studies have shown that turmeric contains curcumin, which has anti-inflammatory, antioxidant, anti-cancerous and anti-toxicity properties. It can aid in removing harmful toxins from the body while protecting organs from further damage.
The third very important ingredient is onions. Onions contain quercetin, which has been studied to prevent lung cancer and possesses antioxidant and anti-inflammatory properties.
This drink is easy to do and can be drink twice a day to help clean your lungs naturally. Drink every day for one week for a maximum two weeks.