HERBAL RECIPE - Chiang Mai’s Ultimate Herbal Treatment

Indulge in a time-honored wellness ritual with the Signature Herbal Steam at Fah Lanna Spa—an immersive journey rooted in traditional Thai healing traditions.

Designed to restore harmony to both body and mind, this therapeutic sanctuary uses gentle heat to open pores and flush out toxins through deep sweating. As your skin drinks in the soothing botanical mist, the aromatic blend penetrates deeply to clear respiratory pathways, ease backaches, and melt away muscular tension. Beyond physical relief, the tranquil experience offers immediate calm for lingering stress, anxiety, and migraines.

At the heart of this ancient therapy is a rich bouquet of traditional Thai botanicals, including crisp lemongrass, zesty kaffir lime, turmeric, earthy galangal, soothing pandanus, camphor, and tamarind leaves. To elevate the experience, Fah Lanna Spa infuses each session with freshly crushed plai—a prized, potent relative of ginger renowned for its exceptional anti-inflammatory power—and fresh kaffir lime.

Pro-Tip for Your Next Visit: A session in the herbal steam room at Fah Lanna Spa serves as the ultimate primer for your spa journey. By opening the pores and relaxing the muscles beforehand, it dramatically enhances the absorption and benefits of any subsequent body scrub, wrap, or aromatherapy massage.

Lemongrass:
Relieves headaches, stimulates blood circulation, invigorates and deodorizes.

Ginger:
Energizes and stimulates body systems.

Tamarind Leaves:
Tamarind leaves are considered to be very effective in easing joint pain and swelling because of their anti-inflammatory properties. It is also rich in ascorbic acid, vitamin C and tartaric acid that helps building natural immunity.

Kaffir Lime:
It is a mild antiseptic that cures infection and improves respiration and digestion.

Turmeric:
The anti-bacterial, anti-viral and anti-fungal agents present in turmeric help strenghthen the immune system from the inside. It helps build a better respiratory system.

Pandanus Leaves:
They have long been used in Ayurvedic medicine to treat constipation and cold or flu like symptoms.

Plai:
Plai is gaining increased recognition for its ability to assist in pain management, especially for chronic conditions. It can also help respiratory problems and provide antibacterial support.