PINEAPPLE FRIED RICE - An Exotic Recipe

   Pineapple Fried Rice is a dish with added tropical fruit for a zesty refreshing taste. Many people enjoy eating pineapple on a blazing summer day, but how many people think of eating it with rice, let alone fried rice?

Pineapple Fried Rice is a dish full of health benefits. Here are some:

• Pineapple helps fight free radicals, reduce inflammation, and helps repair cells damaged by infection.
• Bell pepper’s has immune-modulating and antioxidant effects.
• Onion relieves cold and cough symptoms.
• Garlic enhances the innate and adaptive immunity.
• Cashew nuts contain zinc which helps the immune system work effectively, reducing the chance of infection with the virus.

With so many good ingredients, let’s see how easy this dish is to prepare!

• 200g steamed rice
• 1g curry powder
• 30g pineapple
• 10g onion
• 5g raisin
• 50g chicken
• 20g cashew nut
• 20g soy sauce
• 50g bell pepper
• 5g garlic

Method:

1. Heat oil in a pan and stir-fry the onion and garlic.
2. Add the chicken, then the sweet peppers and continue to stir.
3. Add the pineapple, raisins and cashew nuts.
4. Combine all ingredients thoroughly and serve in a hollowed-out pineapple.